An ideal energy bar that is welcome at any (sports) moment, which consists of the well-known 2:1 carbohydrate ratio (glucose:fructose). In addition, 50mg of sodium has been added to ensure that, in addition to your glycogen, your salt reserves are immediately refilled during exercise. The bar is easy to eat because of its soft texture and thanks to its two fruity flavors: Cranberry, Papaya und Speculoos. But beware, the bar is so tasty that you will crave it even while exercising...
Usage
Energy Nougat is taken before, during, or after exercise.
Recommended use: Eat 1-3 bars per hour during exercise. Use depends on personal carbohydrate requirements.
Get enough carbohydrates and fluid through other (sports) nutrition, such as Energy Drink, Energy Fruit Chew, Drink Gel, Fast Bar, and Ice Gel.
